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Nutrition Facts
Serving Size
1 cup
per serve
Energy
969 kj
232 kcal
Fat
12.66g
Saturated Fat
1.293g
Monounsaturated Fat
9.833g
Polyunsaturated Fat
0.84g
Carbohydrates
30.17g
Sugar
7.08g
Fibre
7.3g
Protein
4.05g
Sodium
431mg
Cholesterol
0mg
Potassium
430mg
Last updated: 12 May 20 04:06 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
12.66g
Carbs
30.17g
Prot
4.05g
There are 232 calories in 1 cup of Baingan Bharta.
Calorie Breakdown: 45% fat, 48% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 97
1 serving (120 g) 116
1 cup 232

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See also:

You searched for Baingan Bharta. Did you mean:
Bagara Baingan
Aloo Baingan
Safal Frozen Hara Bhara Veg Kebab
Subway Hara Bhara Salad
Aloo Ka Bharta
  View More
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