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Nutrition Facts
Serving Size
100 g
per serve
Energy
404 kj
97 kcal
Fat
5.28g
Saturated Fat
0.539g
Monounsaturated Fat
4.097g
Polyunsaturated Fat
0.35g
Carbohydrates
12.57g
Sugar
2.95g
Fibre
3.1g
Protein
1.69g
Sodium
179mg
Cholesterol
0mg
Potassium
179mg
Last updated: 12 May 20 04:06 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
5.28g
Carbs
12.57g
Prot
1.69g
There are 97 calories in 100 grams of Baingan Bharta.
Calorie Breakdown: 45% fat, 48% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 97
1 serving (120 g) 116
1 cup 232

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See also:

You searched for Baingan Bharta. Did you mean:
Bagara Baingan
Aloo Baingan
Safal Frozen Hara Bhara Veg Kebab
Subway Hara Bhara Salad
Aloo Ka Bharta
  View More
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