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Baked or Fried Coated Chicken Skinless
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Nutrition Facts
Serving Size
100 g
Energy
1063 kj
254 kcal
Fat
12.74g
Saturated Fat
2.745g
Monounsaturated Fat
5.149g
Polyunsaturated Fat
3.714g
Carbohydrates
10.09g
Sugar
0.23g
Fibre
0.4g
Protein
23.29g
Sodium
304mg
Cholesterol
78mg
Potassium
208mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
254
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Fat
12.74g
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Carbs
10.09g
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Prot
23.29g
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| There are 254 calories in 100 grams of Baked or Fried Coated Chicken Skinless. |
| Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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