Food database and calorie counter  

Bedmi Puri

Nutrition Facts
Serving Size
1 piece
per serve
Energy
292 kj
70 kcal
Fat
3.04g
Saturated Fat
1.044g
Monounsaturated Fat
1.251g
Polyunsaturated Fat
0.538g
Carbohydrates
9.32g
Sugar
1.17g
Fibre
0.4g
Protein
1.31g
Sodium
95mg
Cholesterol
4mg
Potassium
28mg
Last updated: 18 Jan 24 11:13 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
3.04g
Carbs
9.32g
Prot
1.31g
There are 70 calories in 1 piece of Bedmi Puri.
Calorie Breakdown: 39% fat, 53% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 piece 70
1 serving (60 g) 140
100 g 233

Related types of Snacks:

Crackers
Trail Mix
Leather Fruit Bars
Potato Chips
Pretzels
  View More Snacks Nutritional Info

See also:

You searched for Bedmi Puri. Did you mean:
Dahi Puri
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Pani Puri
Sev Puri
Aloo Puri
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Haldiram's Palak Sev
Bikano Shahi Mixture
Healthy Treat Roasted Bajra Puff Masala
SM Foods Peppy Cheese Balls
Bingo! Cheese Nachos
Bingo! Mad Angles Mmmm Masala


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.