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Nutrition Facts
Serving Size
1 can (300 g), prepared
per serve
Energy
1180 kj
282 kcal
Fat
3.66g
Saturated Fat
0.96g
Monounsaturated Fat
1.32g
Polyunsaturated Fat
1.14g
Carbohydrates
48.12g
Sugar
7.2g
Fibre
10.8g
Protein
13.68g
Sodium
2910mg
Cholesterol
0mg
Potassium
666mg
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(282 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (12%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
282
Fat
3.66g
Carbs
48.12g
Prot
13.68g
There are 282 calories in 1 can of Black Bean Soup (with Equal Volume Water, Canned).
Calorie Breakdown: 12% fat, 69% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 13
1 fl oz 15
100 g 47
100 ml 49
1 cup 116
1 can (300 g), prepared 282

Related types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Miso Soup
Chicken Noodle Soup
Taco Soup
  View More Soups Nutritional Info

See also:

Black Bean Soup
Black Bean with Pork Soup (with Equal Volume Water, Canned)
Onion Soup (with Equal Volume Water, Canned)
Minestrone Soup (with Equal Volume Water, Canned)
Cheese Soup (with Equal Volume Water, Canned)
  View More
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