Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
Energy
720 kj
172 kcal
Fat
5.95g
Saturated Fat
1.518g
Monounsaturated Fat
2.176g
Polyunsaturated Fat
1.822g
Carbohydrates
22.8g
Sugar
2.99g
Fibre
8.6g
Protein
7.89g
Sodium
951mg
Cholesterol
3mg
Potassium
402mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (30%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
5.95g
Carbs
22.8g
Prot
7.89g
There are 172 calories in 1 cup of Black Bean with Pork Soup (with Equal Volume Water, Canned).
Calorie Breakdown: 30% fat, 52% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 68
100 ml 73
1 cup (240 ml) 172
1 can (315 g), prepared 418

Related types of Soups:

Taco Soup
Tomato Soup
Miso Soup
Chicken Noodle Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

See also:

Black Bean Soup (with Equal Volume Water, Canned)
Onion Soup (with Equal Volume Water, Canned)
Minestrone Soup (with Equal Volume Water, Canned)
Minestrone Soup (with Equal Volume Water, Dehydrated)
Tomato Soup (with Equal Volume Water, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Knorr Thick Tomato Soup
Knorr Cup A Soup Tomato Chatpata
Maggi Healthy Soups Hot & Sour
Ching's Secret Sweet Corn Veg Instant Soup
Knorr Mixed Vegetable Soup
Knorr Sweet Corn Veg Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.