Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 10 small serving
Energy
149 kj
36 kcal
Fat
3.24g
Saturated Fat
0.429g
Monounsaturated Fat
2.395g
Polyunsaturated Fat
0.277g
Carbohydrates
2.06g
Sugar
0g
Fibre
1g
Protein
0.3g
Sodium
299mg
Cholesterol
0mg
Potassium
3mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (21%)
Fat (76%)
Protein (3%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
36
|
|
Fat
3.24g
|
|
Carbs
2.06g
|
|
Prot
0.3g
|
There are 36 calories in 1 10 small serving of Black Olives. |
Calorie Breakdown: 76% fat, 21% carbs, 3% prot. |
Common serving sizes:
Related types of Olives:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.