| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pouch
Energy
707 kj
169 kcal
Fat
4.39g
Saturated Fat
0.653g
Monounsaturated Fat
1.778g
Polyunsaturated Fat
1.664g
Carbohydrates
30.57g
Sugar
9.39g
Fibre
0.9g
Protein
2.02g
Sodium
180mg
Cholesterol
0mg
Potassium
48mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (23%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
169
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Fat
4.39g
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Carbs
30.57g
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Prot
2.02g
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| There are 169 calories in 1 pouch of Breakfast Tart. |
| Calorie Breakdown: 23% fat, 72% carbs, 5% prot. |
Common serving sizes:
Related types of Pastries:
See also:
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