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Cabbage Poriyal

Nutrition Facts
Serving Size
100 g
per serve
Energy
308 kj
74 kcal
Fat
5.55g
Saturated Fat
3.981g
Monounsaturated Fat
0.821g
Polyunsaturated Fat
0.403g
Carbohydrates
6.15g
Sugar
3.18g
Fibre
2.6g
Protein
1.59g
Sodium
154mg
Cholesterol
0mg
Potassium
234mg
Last updated: 16 Jan 24 06:54 PM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (62%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
74
Fat
5.55g
Carbs
6.15g
Prot
1.59g
There are 74 calories in 100 grams of Cabbage Poriyal.
Calorie Breakdown: 62% fat, 30% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 74
1 serving (120 g) 88
1 cup 177

Related types of Stir Frys:

Chicken Stir Fry
Stir Fried Vegetables
Beef Stir Fry
  View More Stir Frys Nutritional Info

See also:

You searched for Cabbage Poriyal. Did you mean:
Cabbage Sabji
Cabbage
Common Cabbage (Freshly Harvest)
Swamp Cabbage (Skunk Cabbage)
Chinese Cabbage (Pe-Tsai)
  View More
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