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Nutrition Facts
Serving Size
1 cup
per serve
Energy
740 kj
177 kcal
Fat
13.32g
Saturated Fat
9.553g
Monounsaturated Fat
1.971g
Polyunsaturated Fat
0.968g
Carbohydrates
14.76g
Sugar
7.62g
Fibre
6.3g
Protein
3.81g
Sodium
370mg
Cholesterol
0mg
Potassium
562mg
Last updated: 16 Jan 24 06:54 PM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (62%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
177
Fat
13.32g
Carbs
14.76g
Prot
3.81g
There are 177 calories in 1 cup of Cabbage Poriyal.
Calorie Breakdown: 62% fat, 30% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 74
1 serving (120 g) 88
1 cup 177

Related types of Stir Frys:

Beef Stir Fry
Chicken Stir Fry
Stir Fried Vegetables
  View More Stir Frys Nutritional Info

See also:

You searched for Cabbage Poriyal. Did you mean:
Cabbage Sabji
Cabbage
Common Cabbage (Freshly Harvest)
Swamp Cabbage (Skunk Cabbage)
Chinese Cabbage (Pe-Tsai)
  View More
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