Food database and calorie counter  

1 serving (90 g)

Cauliflower Rice

Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
149 kj
36 kcal
Fat
2.13g
Saturated Fat
0.302g
Monounsaturated Fat
1.3g
Polyunsaturated Fat
0.373g
Carbohydrates
3.62g
Sugar
1.23g
Fibre
2.4g
Protein
1.6g
Sodium
149mg
Cholesterol
0mg
Potassium
124mg
Last updated: 12 May 20 08:54 PM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (48%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
2.13g
Carbs
3.62g
Prot
1.6g
There are 36 calories in 1 serving of Cauliflower Rice.
Calorie Breakdown: 48% fat, 36% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 36
100 g 40
1 cup 47

Related types of Cauliflower:

Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

Related types of Rice:

White Rice (Short-Grain, Cooked)
White Rice
Brown Rice
Instant White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Cooked Cauliflower
Pickled Cauliflower
Cauliflower Tots
Mashed Cauliflower
Cauliflower Fried Rice
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.