| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1147 kj
274 kcal
Fat
13.86g
Saturated Fat
4.219g
Trans Fat
0.025g
Monounsaturated Fat
5.168g
Polyunsaturated Fat
2.119g
Carbohydrates
8.64g
Sugar
3.74g
Fibre
0.2g
Protein
26.14g
Sodium
721mg
Cholesterol
572mg
Potassium
360mg
Last updated: 12 May 20 03:20 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (47%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
274
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Fat
13.86g
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Carbs
8.64g
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Prot
26.14g
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| There are 274 calories in 1 cup of Chawanmushi. |
| Calorie Breakdown: 47% fat, 13% carbs, 40% prot. |
Common serving sizes:
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