| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (125 g)
Energy
574 kj
137 kcal
Fat
6.93g
Saturated Fat
2.109g
Trans Fat
0.013g
Monounsaturated Fat
2.584g
Polyunsaturated Fat
1.06g
Carbohydrates
4.32g
Sugar
1.87g
Fibre
0.1g
Protein
13.07g
Sodium
360mg
Cholesterol
286mg
Potassium
180mg
Last updated: 12 May 20 03:20 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (47%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
137
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Fat
6.93g
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Carbs
4.32g
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Prot
13.07g
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| There are 137 calories in 1 serving of Chawanmushi. |
| Calorie Breakdown: 47% fat, 13% carbs, 40% prot. |
Common serving sizes:
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