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Chayote (Fruit, without Salt, Drained, Boiled, Cooked)

Nutrition Facts
Serving Size
100 g
per serve
Energy
100 kj
24 kcal
Fat
0.48g
Saturated Fat
0.086g
Carbohydrates
5.09g
Fibre
2.8g
Protein
0.62g
Sodium
1mg
Cholesterol
0mg
Potassium
173mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (16%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.48g
Carbs
5.09g
Prot
0.62g
There are 24 calories in 100 grams of Chayote (Fruit, without Salt, Drained, Boiled, Cooked).
Calorie Breakdown: 16% fat, 75% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 24
1 cup (2.5 cm pieces) 38
1 lb 109

Related types of Fruit:

Apples
Raspberries
Bananas
Peaches
Oranges
Strawberries
  View More Fruit Nutritional Info

See also:

Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
Cabbage (without Salt, Drained, Cooked, Boiled)
Yam (without Salt, Drained, Cooked, Boiled, Baked)
Kidney Beans (without Salt, Drained, Cooked, Boiled)
Onions (without Salt, Drained, Cooked, Boiled)
  View More
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