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1 cup diced

Cheddar Cheese

Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
2226 kj
532 kcal
Fat
43.74g
Saturated Fat
27.841g
Monounsaturated Fat
12.396g
Polyunsaturated Fat
1.243g
Carbohydrates
1.69g
Sugar
0.69g
Fibre
0g
Protein
32.87g
Sodium
820mg
Cholesterol
139mg
Potassium
129mg
Last updated: 04 Feb 08 05:07 AM
27%
of RDI*
(532 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
532
Fat
43.74g
Carbs
1.69g
Prot
32.87g
There are 532 calories in 1 cup of diced Cheddar Cheese.
Calorie Breakdown: 74% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 113
1 oz 114
100 g 403
1 cup shredded 455
1 cup diced 532
1 cup melted 983
1 lb 1828

Related types of Cheddar Cheese:

Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Milky Mist Cheddar Cheese
Grated Cheddar Cheese
Low Sodium American or Cheddar Type Processed Cheese
Cheddar Type Processed Cheese
Reduced Fat Cheddar Cheese
  View More
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