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Nutrition Facts
Serving Size
100 g
per serve
Energy
1686 kj
403 kcal
Fat
33.14g
Saturated Fat
21.092g
Monounsaturated Fat
9.391g
Polyunsaturated Fat
0.942g
Carbohydrates
1.28g
Sugar
0.52g
Fibre
0g
Protein
24.9g
Sodium
621mg
Cholesterol
105mg
Potassium
98mg
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(403 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
403
Fat
33.14g
Carbs
1.28g
Prot
24.9g
There are 403 calories in 100 grams of Cheddar Cheese.
Calorie Breakdown: 74% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 113
1 oz 114
100 g 403
1 cup shredded 455
1 cup diced 532
1 cup melted 983
1 lb 1828

Related types of Cheddar Cheese:

Nonfat or Fat Free Cheddar Cheese
Mexican Blend Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Grated Cheddar Cheese
Milky Mist Cheddar Cheese
Amul Cheddar Cheese
Low Sodium American or Cheddar Type Processed Cheese
Reduced Fat Cheddar Cheese
  View More
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