| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1202 kj
287 kcal
Fat
10.47g
Saturated Fat
5.556g
Monounsaturated Fat
3.133g
Polyunsaturated Fat
0.769g
Carbohydrates
31.77g
Sugar
0.62g
Fibre
1.7g
Protein
15.9g
Sodium
623mg
Cholesterol
125mg
Potassium
245mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (33%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
287
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Fat
10.47g
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Carbs
31.77g
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Prot
15.9g
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| There are 287 calories in 1 cup of Cheese and Spinach Filled Stuffed Shells. |
| Calorie Breakdown: 33% fat, 45% carbs, 22% prot. |
Common serving sizes:
Related types of Pasta:
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