| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
791 kj
189 kcal
Fat
6.89g
Saturated Fat
3.655g
Monounsaturated Fat
2.061g
Polyunsaturated Fat
0.506g
Carbohydrates
20.9g
Sugar
0.41g
Fibre
1.1g
Protein
10.46g
Sodium
410mg
Cholesterol
82mg
Potassium
161mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (33%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
189
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Fat
6.89g
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Carbs
20.9g
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Prot
10.46g
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| There are 189 calories in 100 grams of Cheese and Spinach Filled Stuffed Shells. |
| Calorie Breakdown: 33% fat, 45% carbs, 22% prot. |
Common serving sizes:
Related types of Pasta:
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