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Nutrition Facts
Serving Size
100 g
per serve
Energy
883 kj
211 kcal
Fat
9.18g
Saturated Fat
4.953g
Monounsaturated Fat
2.791g
Polyunsaturated Fat
0.69g
Carbohydrates
20.07g
Sugar
0.62g
Fibre
0.7g
Protein
11.4g
Sodium
409mg
Cholesterol
86mg
Potassium
99mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (40%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
211
Fat
9.18g
Carbs
20.07g
Prot
11.4g
There are 211 calories in 100 grams of Cheese Filled Stuffed Shells.
Calorie Breakdown: 40% fat, 39% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 shell (jumbo) 127
100 g 211
1 cup 321
1 serving (180 g) 380

Related types of Pasta:

Macaroni
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Whole Wheat Spaghetti
Spaghetti
  View More Pasta Nutritional Info

See also:

Cheese Filled Stuffed Shells with Meat Sauce
Cheese and Spinach Filled Stuffed Shells
Meatless Cheese Filled Stuffed Shells with Tomato Sauce
Taco Shells (Baked)
Celery Stuffed with Cheese
  View More
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