| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1655 kj
396 kcal
Fat
30.41g
Saturated Fat
18.768g
Monounsaturated Fat
8.66g
Polyunsaturated Fat
1.08g
Carbohydrates
5.32g
Sugar
4g
Fibre
0g
Protein
25.1g
Sodium
1079mg
Cholesterol
94mg
Potassium
211mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (69%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
396
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Fat
30.41g
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Carbs
5.32g
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Prot
25.1g
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| There are 396 calories in 1 cup of Cheese. |
| Calorie Breakdown: 69% fat, 5% carbs, 25% prot. |
Common serving sizes:
Related types of Cheese:
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