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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
548 kj
131 kcal
Fat
5.23g
Saturated Fat
1.446g
Monounsaturated Fat
2.065g
Polyunsaturated Fat
1.156g
Carbohydrates
0.97g
Fibre
0.1g
Protein
18.79g
Sodium
45mg
Cholesterol
53mg
Potassium
153mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (3%)
Fat (37%)
Protein (60%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
131
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Fat
5.23g
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Carbs
0.97g
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Prot
18.79g
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There are 131 calories in 1 unit of Chicken Breast Meat and Skin (Floured, Fried, Cooked). |
Calorie Breakdown: 37% fat, 3% carbs, 60% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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