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Nutrition Facts
Serving Size
1/2 breast, bone removed
per serve
Energy
808 kj
193 kcal
Fat
7.62g
Saturated Fat
2.146g
Monounsaturated Fat
2.969g
Polyunsaturated Fat
1.627g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
29.2g
Sodium
70mg
Cholesterol
82mg
Potassium
240mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
7.62g
Carbs
0g
Prot
29.2g
There are 193 calories in a 1/2 breast, bone removed of Chicken Breast Meat and Skin (Roasted, Cooked).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1/2 breast, bone removed 193
100 g 197

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
Rotisserie Chicken
Roasted Grilled or Baked Chicken
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Chicken Breast Meat (Roasted, Cooked)
Chicken Breast Meat and Skin (Stewed, Cooked)
Turkey Breast Meat and Skin (Cooked, Roasted)
Chicken Skin (Roasted, Cooked)
Chicken Breast Meat and Skin
  View More
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