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Nutrition Facts
Serving Size
1 can (300 g), prepared
per serve
Energy
571 kj
136 kcal
Fat
3.5g
Saturated Fat
0.771g
Monounsaturated Fat
1.601g
Polyunsaturated Fat
0.83g
Carbohydrates
20.34g
Sugar
6.05g
Fibre
4.7g
Protein
6.4g
Sodium
2319mg
Cholesterol
12mg
Potassium
184mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (23%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
136
Fat
3.5g
Carbs
20.34g
Prot
6.4g
There are 136 calories in 1 can of Chicken Gumbo (with Equal Volume Water, Canned).
Calorie Breakdown: 23% fat, 59% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 23
100 ml 24
1 cup 56
1 can (300 g), prepared 136

Related types of Chicken Soup:

Chunky Chicken Soup (Canned)
Chicken Soup
Chicken Noodle Soup
Chicken Stock
Chicken Rice Soup
Chicken Vegetable Soup (with Equal Volume Water, Canned)
  View More Chicken Soup Nutritional Info

Related types of Soups:

Miso Soup
Tomato Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

See also:

Onion Soup (with Equal Volume Water, Canned)
Cheese Soup (with Equal Volume Water, Canned)
Stockpot Soup (with Equal Volume Water, Canned)
Vegetable Soup (with Equal Volume Water, Canned)
Minestrone Soup (with Equal Volume Water, Canned)
  View More
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