Food database and calorie counter  

Chicken Leg (Skin Not Eaten)

Nutrition Facts
Serving Size
1 medium (yield after cooking, bone and skin removed)
per serve
Energy
743 kj
178 kcal
Fat
7.86g
Saturated Fat
2.135g
Monounsaturated Fat
2.843g
Polyunsaturated Fat
1.836g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
25.19g
Sodium
388mg
Cholesterol
87mg
Potassium
226mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
178
Fat
7.86g
Carbs
0g
Prot
25.19g
There are 178 calories in 1 medium Chicken Leg (Skin Not Eaten).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless, cooked (yield after skin removed) 47
1 small (yield after cooking, bone and skin removed) 153
1 medium (yield after cooking, bone and skin removed) 178
1 serving (94 g) 178
100 g 189
1 large (yield after cooking, bone and skin removed) 242

Related types of Chicken Drumsticks:

Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat
Chicken Drumstick Meat and Skin
Fried Chicken Drumstick No Coating
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Stewed Chicken Leg (Skin Not Eaten)
Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
Fried Chicken Leg No Coating (Skin Not Eaten)
Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.