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Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Nutrition Facts
Serving Size
100 g
per serve
Energy
377 kj
90 kcal
Fat
2.41g
Saturated Fat
0.643g
Monounsaturated Fat
0.829g
Polyunsaturated Fat
0.596g
Carbohydrates
6.84g
Sugar
1.79g
Fibre
1.5g
Protein
10.45g
Sodium
254mg
Cholesterol
28mg
Potassium
205mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (24%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
2.41g
Carbs
6.84g
Prot
10.45g
There are 90 calories in 100 grams of Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Calorie Breakdown: 24% fat, 30% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
100 g 90
1 serving (122 g) 110
1 cup 146

Related types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken or Turkey, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
  View More
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