Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (124 g)
Energy
825 kj
197 kcal
Fat
6.58g
Saturated Fat
1.758g
Monounsaturated Fat
2.386g
Polyunsaturated Fat
1.569g
Carbohydrates
2.98g
Sugar
0.91g
Fibre
0.2g
Protein
29.57g
Sodium
273mg
Cholesterol
91mg
Potassium
291mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (7%)
Fat (31%)
Protein (62%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
197
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Fat
6.58g
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Carbs
2.98g
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Prot
29.57g
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There are 197 calories in 1 serving of Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). |
Calorie Breakdown: 31% fat, 6% carbs, 62% prot. |
Common serving sizes:
Serving Size |
Calories |
1 small (yield after cooking, bone removed) |
70 |
1 medium (yield after cooking, bone removed) |
91 |
1 small (yield after cooking, bone removed) |
95 |
1 medium (yield after cooking, bone removed) |
108 |
1 large (yield after cooking, bone removed) |
119 |
1/2 small (yield after cooking, bone removed) |
146 |
1 large (yield after cooking, bone removed) |
146 |
100 g |
159 |
1 small (yield after cooking, bone removed) |
164 |
1/2 medium (yield after cooking, bone removed) |
172 |
1/2 large (yield after cooking, bone removed) |
194 |
1 serving (124 g) |
197 |
1 medium (yield after cooking, bone removed) |
199 |
1 large (yield after cooking, bone removed) |
261 |
1 cup cooked, diced |
262 |
Related types of Chicken:
See also:
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