| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
743 kj
178 kcal
Fat
12.91g
Saturated Fat
4.097g
Trans Fat
0.063g
Monounsaturated Fat
5.465g
Polyunsaturated Fat
2.407g
Carbohydrates
2.75g
Sugar
1.44g
Fibre
0.7g
Protein
12.65g
Sodium
239mg
Cholesterol
46mg
Potassium
196mg
Last updated: 28 Mar 24 05:06 PM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (65%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
178
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Fat
12.91g
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Carbs
2.75g
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Prot
12.65g
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| There are 178 calories in 100 grams of Chicken Rara. |
| Calorie Breakdown: 65% fat, 6% carbs, 28% prot. |
Common serving sizes:
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