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1 mini (4 cm dia) or doughnut hole

Chocolate Covered Doughnut (Cake Type)

Nutrition Facts
Serving Size
1 mini (4 cm dia) or doughnut hole
per serve
Energy
397 kj
95 kcal
Fat
6.2g
Saturated Fat
1.621g
Monounsaturated Fat
3.5g
Polyunsaturated Fat
0.757g
Carbohydrates
9.6g
Sugar
4.67g
Fibre
0.4g
Protein
1g
Sodium
86mg
Cholesterol
12mg
Potassium
39mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (57%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
95
Fat
6.2g
Carbs
9.6g
Prot
1g
There are 95 calories in 1 mini Chocolate Covered Doughnut (Cake Type).
Calorie Breakdown: 57% fat, 39% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 mini (4 cm dia) or doughnut hole 95
1 small (6.5 cm dia) 171
1 medium (8.5 cm dia) 251
1 serving (53 g) 251
1 large (8.7 cm dia) 327
100 g 474

Related types of Donuts:

Jam Doughnut
Sugared or Glazed Doughnuts
Sugared or Glazed Chocolate Doughnuts
Custard Filled Doughnut
Chocolate Coated or Frosted Doughnuts
Doughnuts (Plain)
  View More Donuts Nutritional Info

See also:

Chocolate Covered Doughnut dipped in Peanuts (Cake Type)
Chocolate Doughnut (Cake Type)
Doughnut (Cake Type)
Chocolate Doughnut with Icing (Cake Type)
Chocolate Cake (Dry Mix, Pudding Type)
  View More
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