Food database and calorie counter |
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1 mini (4 cm dia) or doughnut hole
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Nutrition Facts
Serving Size
1 mini (4 cm dia) or doughnut hole
Energy
397 kj
95 kcal
Fat
6.2g
Saturated Fat
1.621g
Monounsaturated Fat
3.5g
Polyunsaturated Fat
0.757g
Carbohydrates
9.6g
Sugar
4.67g
Fibre
0.4g
Protein
1g
Sodium
86mg
Cholesterol
12mg
Potassium
39mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (57%)
Protein (4%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
95
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Fat
6.2g
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Carbs
9.6g
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Prot
1g
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There are 95 calories in 1 mini Chocolate Covered Doughnut (Cake Type). |
Calorie Breakdown: 57% fat, 39% carbs, 4% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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