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Nutrition Facts
Serving Size
100 g
per serve
Energy
1736 kj
415 kcal
Fat
8.8g
Saturated Fat
1.6g
Monounsaturated Fat
3.346g
Polyunsaturated Fat
3.304g
Carbohydrates
81.9g
Sugar
47g
Fibre
5.5g
Protein
4.8g
Sodium
475mg
Cholesterol
0mg
Potassium
183mg
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(415 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (19%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
415
Fat
8.8g
Carbs
81.9g
Prot
4.8g
There are 415 calories in 100 grams of Chocolate Flavoured Rings Cereal.
Calorie Breakdown: 19% fat, 77% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 serving (27 g) 112
1 cup 149
100 g 415

Related types of Cereal:

Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info

See also:

Chocolate Flavoured Wheat Cereal
Onion-Flavoured Rings
Chocolate Flavoured Frosted Puffed Corn Cereal
Puffed Rice Cereal Fruit Flavoured (Presweetened)
Milk Chocolate with Rice Cereal
  View More
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