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1 cream puff (9.5 cm x 5 cm)
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Nutrition Facts
Serving Size
1 cream puff (9.5 cm x 5 cm)
Energy
1228 kj
293 kcal
Fat
17.58g
Saturated Fat
4.613g
Monounsaturated Fat
7.262g
Polyunsaturated Fat
4.422g
Carbohydrates
27.1g
Sugar
7.39g
Fibre
0.7g
Protein
7.17g
Sodium
377mg
Cholesterol
142mg
Potassium
131mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (54%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
293
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Fat
17.58g
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Carbs
27.1g
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Prot
7.17g
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| There are 293 calories in 1 cream puff of Chocolate Glazed Eclairs (Custard Filled). |
| Calorie Breakdown: 54% fat, 37% carbs, 10% prot. |
Common serving sizes:
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