Food database and calorie counter  

Chopped Sirloin Dinner (Frozen Meal)

Nutrition Facts
Serving Size
1 meal (310 g)
per serve
Energy
2049 kj
490 kcal
Fat
25.58g
Saturated Fat
12.075g
Monounsaturated Fat
8.976g
Polyunsaturated Fat
1.975g
Carbohydrates
42.03g
Sugar
5.59g
Fibre
5.3g
Protein
23.93g
Sodium
1722mg
Cholesterol
125mg
Potassium
721mg
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(490 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (47%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
490
Fat
25.58g
Carbs
42.03g
Prot
23.93g
There are 490 calories in 1 Chopped Sirloin Dinner (Frozen Meal).
Calorie Breakdown: 47% fat, 34% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 157
1 serving (312 g) 490
1 meal (310 g) 490

Related types of Steak:

Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

See also:

Chicken Dinner (Frozen Meal)
Beef Dinner (Frozen Meal)
Turkey Dinner (Frozen Meal)
Green Peppers (Chopped, Frozen)
Meat Loaf Dinner (Frozen Meal)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.