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Beef Dinner (Frozen Meal)

Nutrition Facts
Serving Size
1 meal (310 g)
per serve
Energy
1932 kj
462 kcal
Fat
26.11g
Saturated Fat
13.038g
Monounsaturated Fat
9.232g
Polyunsaturated Fat
1.217g
Carbohydrates
36.38g
Sugar
4.59g
Fibre
4.4g
Protein
21.59g
Sodium
827mg
Cholesterol
128mg
Potassium
615mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(462 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (50%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
462
Fat
26.11g
Carbs
36.38g
Prot
21.59g
There are 462 calories in 1 Beef Dinner (Frozen Meal).
Calorie Breakdown: 50% fat, 31% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 148
1 serving (312 g) 462
1 meal (310 g) 462

Related types of Beef:

Lean Minced Beef
Roast Beef
Beef
Corned Beef
Beef Steak
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

You searched for Beef Dinner (Frozen Meal). Did you mean:
Beef Enchilada Dinner (Frozen Meal)
Chicken Dinner (Frozen Meal)
Turkey Dinner (Frozen Meal)
Meat Loaf Dinner (Frozen Meal)
Salisbury Steak Dinner (Frozen Meal)
  View More
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