Food database and calorie counter  

Oat Bran Dinner Rolls

Nutrition Facts
Serving Size
1 roll
per serve
Energy
326 kj
78 kcal
Fat
1.52g
Saturated Fat
0.204g
Monounsaturated Fat
0.491g
Polyunsaturated Fat
0.517g
Carbohydrates
13.27g
Sugar
2.2g
Fibre
1.4g
Protein
3.14g
Sodium
136mg
Cholesterol
0mg
Potassium
40mg
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (17%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
1.52g
Carbs
13.27g
Prot
3.14g
There are 78 calories in 1 Oat Bran Dinner Roll.
Calorie Breakdown: 17% fat, 67% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 roll 78
100 g 236

Related types of Rolls:

Hard Roll
French Rolls
Dinner Rolls
Hamburger or Hotdog Rolls
Soft White Roll
Whole Wheat Dinner Rolls
  View More Rolls Nutritional Info

See also:

Oat Bran Roll
Rye Dinner Rolls
Wheat Dinner Rolls
Oat Bran
Egg Dinner Rolls
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bauli Moonfils Strawberry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.