| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1948 kj
466 kcal
Fat
16.79g
Saturated Fat
2.484g
Monounsaturated Fat
6.278g
Polyunsaturated Fat
6.989g
Carbohydrates
65.88g
Sugar
23.16g
Fibre
6.9g
Protein
17.42g
Sodium
89mg
Cholesterol
0mg
Potassium
845mg
Last updated: 12 May 20 05:02 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (31%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
466
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Fat
16.79g
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Carbs
65.88g
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Prot
17.42g
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| There are 466 calories in 1 cup Coconut Flour. |
| Calorie Breakdown: 31% fat, 54% carbs, 14% prot. |
Common serving sizes:
Related types of Flour:
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