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1 serving (14 g)

Coconut Flour

Nutrition Facts
Serving Size
1 serving (14 g)
per serve
Energy
244 kj
58 kcal
Fat
2.1g
Saturated Fat
0.31g
Monounsaturated Fat
0.785g
Polyunsaturated Fat
0.874g
Carbohydrates
8.24g
Sugar
2.89g
Fibre
0.9g
Protein
2.18g
Sodium
11mg
Cholesterol
0mg
Potassium
106mg
Last updated: 12 May 20 05:02 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (31%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
2.1g
Carbs
8.24g
Prot
2.18g
There are 58 calories in 1 serving of Coconut Flour.
Calorie Breakdown: 31% fat, 54% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
2 tbsps 58
1 serving (14 g) 58
100 g 416
1 cup 466

Related types of Flour:

Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  View More Flour Nutritional Info

See also:

You searched for Coconut Flour. Did you mean:
Wellversed Ketofy Coconut Flour
Coconut
Potato Flour
Dried Coconut
Flour Tortillas
  View More
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