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Cooked Dry Lima Beans

Nutrition Facts
Serving Size
100 g
per serve
Energy
736 kj
176 kcal
Fat
8.31g
Saturated Fat
1.086g
Monounsaturated Fat
2.718g
Polyunsaturated Fat
4.075g
Carbohydrates
19.11g
Sugar
2.66g
Fibre
6.4g
Protein
7.14g
Sodium
195mg
Cholesterol
0mg
Potassium
465mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
8.31g
Carbs
19.11g
Prot
7.14g
There are 176 calories in 100 grams of Cooked Dry Lima Beans.
Calorie Breakdown: 42% fat, 43% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz dry, yield after cooking 128
1 serving (94 g) 165
100 g 176
1 cup 333

Related types of Lima Beans:

Lima Beans
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
Baby Lima Beans (Mature Seeds)
  View More Lima Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
Baked Beans
Green Snap Beans
  View More Beans Nutritional Info

See also:

Cooked Dry Lima Beans (Fat Not Added in Cooking)
Cooked Dry Lima Beans (Fat Added in Cooking)
Lima Beans (Immature Seeds)
Cooked Immature Lima Beans
Lima Beans (Immature Seeds, Fordhook, Frozen)
  View More
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