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1 oz dry, yield after cooking

Cooked Dry Lima Beans

Nutrition Facts
Serving Size
1 oz dry, yield after cooking
per serve
Energy
538 kj
128 kcal
Fat
6.07g
Saturated Fat
0.792g
Monounsaturated Fat
1.984g
Polyunsaturated Fat
2.974g
Carbohydrates
13.95g
Sugar
1.94g
Fibre
4.7g
Protein
5.21g
Sodium
142mg
Cholesterol
0mg
Potassium
339mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
128
Fat
6.07g
Carbs
13.95g
Prot
5.21g
There are 128 calories in 1 ounce dry, yield after cooking of Cooked Dry Lima Beans.
Calorie Breakdown: 42% fat, 43% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz dry, yield after cooking 128
1 serving (94 g) 165
100 g 176
1 cup 333

Related types of Lima Beans:

Lima Beans
Large Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
  View More Lima Beans Nutritional Info

Related types of Beans:

Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Cooked Dry Lima Beans (Fat Not Added in Cooking)
Cooked Dry Lima Beans (Fat Added in Cooking)
Lima Beans (Immature Seeds)
Cooked Immature Lima Beans
Lima Beans (Immature Seeds, Fordhook, Frozen)
  View More
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