| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
218 kj
52 kcal
Fat
0.17g
Saturated Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
0.73g
Sugar
0.71g
Fibre
0g
Protein
10.86g
Sodium
320mg
Cholesterol
0mg
Potassium
162mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (3%)
Protein (91%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
0.17g
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Carbs
0.73g
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Prot
10.86g
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| There are 52 calories in 100 grams of Cooked Egg White. |
| Calorie Breakdown: 3% fat, 6% carbs, 91% prot. |
Common serving sizes:
Related types of Egg Whites:
Related types of Eggs:
See also:
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