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Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
552 kj
132 kcal
Fat
0.5g
Saturated Fat
0.167g
Monounsaturated Fat
0.048g
Polyunsaturated Fat
0.109g
Carbohydrates
34.05g
Sugar
18.24g
Fibre
3.9g
Protein
1.62g
Sodium
348mg
Cholesterol
0mg
Potassium
480mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
0.5g
Carbs
34.05g
Prot
1.62g
There are 132 calories in 1 cup of diced Cooked Green Banana in Salt Water.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 small 48
1 medium 78
1 serving (89 g) 78
100 g 88
1 large 96
1 cup diced 132

Related types of Bananas:

Fried Red Banana
Apple Banana
Baked Banana
Bananas
  View More Bananas Nutritional Info

See also:

Green Soybeans (without Salt, Drained, Cooked, Boiled)
Fried Green Banana
Green Peas (without Salt, Drained, Cooked, Boiled)
Banana Pepper
Green Soybeans (with Salt, Drained, Cooked, Boiled)
  View More
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