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Cooked Peas and Carrots (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
456 kj
109 kcal
Fat
4.36g
Saturated Fat
0.815g
Monounsaturated Fat
1.797g
Polyunsaturated Fat
1.4g
Carbohydrates
16.22g
Sugar
6.95g
Fibre
5g
Protein
4.93g
Sodium
510mg
Cholesterol
0mg
Potassium
252mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
4.36g
Carbs
16.22g
Prot
4.93g
There are 109 calories in 1 cup of Cooked Peas and Carrots (Fat Added in Cooking).
Calorie Breakdown: 32% fat, 52% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 19
1 serving (82 g) 54
100 g 66
1 cup 109

Related types of Carrots:

Carrots
Cooked Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Baby Carrots
Cooked Carrots (from Canned)
  View More Carrots Nutritional Info

Related types of Peas:

Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Green Peas
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Peas and Carrots (Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
  View More
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