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Nutrition Facts
Serving Size
1 oz
per serve
Energy
427 kj
102 kcal
Fat
0.03g
Saturated Fat
0g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.014g
Carbohydrates
24.58g
Sugar
1.84g
Fibre
1.3g
Protein
1.9g
Sodium
269mg
Cholesterol
0mg
Potassium
33mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (0%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
0.03g
Carbs
24.58g
Prot
1.9g
There are 102 calories in 1 ounce of Corn Flakes.
Calorie Breakdown: 0% fat, 93% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 box, single serving (21 g) 76
1 cup 101
1 oz 102
100 g 360

Related types of Cereal:

Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info

See also:

Kellogg's Corn Flakes
Kellogg's Corn Flakes with Real Almond & Honey
Kellogg's Corn Flakes with Real Almond & Honey
Plain Corn Flakes
Kellogg's Corn Flakes with Real Strawberry Puree
  View More
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