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100 g

Corn Flakes

Nutrition Facts
Serving Size
100 g
per serve
Energy
1506 kj
360 kcal
Fat
0.1g
Saturated Fat
0g
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.051g
Carbohydrates
86.7g
Sugar
6.5g
Fibre
4.5g
Protein
6.7g
Sodium
949mg
Cholesterol
0mg
Potassium
117mg
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(360 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (0%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
360
Fat
0.1g
Carbs
86.7g
Prot
6.7g
There are 360 calories in 100 grams of Corn Flakes.
Calorie Breakdown: 0% fat, 93% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 box, single serving (21 g) 76
1 cup 101
1 oz 102
100 g 360

Related types of Cereal:

Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Cereal
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info

See also:

Kellogg's Corn Flakes
Kellogg's Corn Flakes with Real Almond & Honey
Kellogg's Corn Flakes with Real Almond & Honey
Plain Corn Flakes
Kellogg's Corn Flakes with Real Strawberry Puree
  View More
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