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Nutrition Facts
Serving Size
1 lb
per serve
Energy
1822 kj
435 kcal
Fat
6.17g
Saturated Fat
4.078g
Monounsaturated Fat
1.51g
Polyunsaturated Fat
0.268g
Carbohydrates
26.31g
Sugar
1.81g
Fibre
0g
Protein
65.36g
Sodium
2472mg
Cholesterol
36mg
Potassium
739mg
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(435 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (13%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
435
Fat
6.17g
Carbs
26.31g
Prot
65.36g
There are 435 calories in 1 pound of Cream Cheese (Fat Free).
Calorie Breakdown: 13% fat, 25% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
100 g 96
1 lb 435

Related types of Cream Cheese:

Nonfat or Fat Free Processed Cream Cheese
Light or Lite Cream Cheese
Cream Cheese Dressing
Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
  View More Cream Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Sour Cream (Fat Free)
Fat Free Single Cream
Cheddar Cheese (Fat Free, Pasteurised)
Parmesan Cheese (Fat Free Topping)
Fat Free Sour Cream
  View More
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