| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
217 kj
52 kcal
Fat
1.53g
Saturated Fat
0.229g
Monounsaturated Fat
0.659g
Polyunsaturated Fat
0.577g
Carbohydrates
7.92g
Fibre
0.3g
Protein
1.95g
Sodium
707mg
Cholesterol
0mg
Potassium
117mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (26%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
1.53g
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Carbs
7.92g
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Prot
1.95g
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| There are 52 calories in 1 cup of Cream of Asparagus Soup (Dry Mix, Dehydrated). |
| Calorie Breakdown: 26% fat, 59% carbs, 15% prot. |
Common serving sizes:
Related types of Soups:
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