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Nutrition Facts
Serving Size
100 g
per serve
Energy
456 kj
109 kcal
Fat
7.68g
Saturated Fat
3.629g
Monounsaturated Fat
2.529g
Polyunsaturated Fat
1.077g
Carbohydrates
5.19g
Sugar
2.14g
Fibre
1.6g
Protein
5.43g
Sodium
365mg
Cholesterol
16mg
Potassium
140mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (62%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
7.68g
Carbs
5.19g
Prot
5.43g
There are 109 calories in 100 grams of Creamed Cauliflower (Canned).
Calorie Breakdown: 62% fat, 19% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 floweret 35
100 g 109
1 serving (114 g) 124
1 cup 249

Related types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
  View More Cauliflower Nutritional Info

See also:

Creamed Cauliflower
Creamed Cauliflower (from Fresh)
Creamed Cauliflower (from Frozen)
Creamed Spinach (from Canned)
Creamed Peas (Canned)
  View More
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