| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 floweret
Energy
119 kj
28 kcal
Fat
1.94g
Saturated Fat
0.922g
Monounsaturated Fat
0.643g
Polyunsaturated Fat
0.265g
Carbohydrates
1.52g
Sugar
0.56g
Fibre
0.6g
Protein
1.46g
Sodium
51mg
Cholesterol
4mg
Potassium
44mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (59%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
28
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Fat
1.94g
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Carbs
1.52g
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Prot
1.46g
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| There are 28 calories in 1 floweret of Creamed Cauliflower (from Frozen). |
| Calorie Breakdown: 59% fat, 21% carbs, 20% prot. |
Common serving sizes:
Related types of Cauliflower:
See also:
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