| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1306 kj
312 kcal
Fat
9.22g
Saturated Fat
1.338g
Trans Fat
0.021g
Monounsaturated Fat
2.811g
Polyunsaturated Fat
4.48g
Carbohydrates
43.36g
Sugar
3.24g
Fibre
1.9g
Protein
13.74g
Sodium
428mg
Cholesterol
20mg
Potassium
243mg
Last updated: 12 May 20 10:22 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (27%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
312
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Fat
9.22g
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Carbs
43.36g
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Prot
13.74g
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| There are 312 calories in 1 cup of Curd Rice. |
| Calorie Breakdown: 27% fat, 56% carbs, 18% prot. |
Common serving sizes:
Related types of Rice:
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