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Dal Makhani

Nutrition Facts
Serving Size
100 g
per serve
Energy
759 kj
181 kcal
Fat
8.77g
Saturated Fat
4.842g
Monounsaturated Fat
2.514g
Polyunsaturated Fat
0.639g
Carbohydrates
20.49g
Sugar
3.29g
Fibre
7.1g
Protein
6.78g
Sodium
243mg
Cholesterol
20mg
Potassium
366mg
Last updated: 12 May 20 05:00 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (42%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
181
Fat
8.77g
Carbs
20.49g
Prot
6.78g
There are 181 calories in 100 grams of Dal Makhani.
Calorie Breakdown: 42% fat, 44% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 181
1 serving (110 g) 200
1 cup 399

Related types of Lentils:

Cooked Lentils
Lentils (Sprouted)
Lentils
Pink Lentils
  View More Lentils Nutritional Info

See also:

You searched for Dal Makhani. Did you mean:
Dal
Dal Tadka
Hommade Dal Yellow
MTR Dal Makhani
Moong Dal Halwa
  View More
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