| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1670 kj
399 kcal
Fat
19.28g
Saturated Fat
10.652g
Monounsaturated Fat
5.53g
Polyunsaturated Fat
1.405g
Carbohydrates
45.09g
Sugar
7.23g
Fibre
15.5g
Protein
14.91g
Sodium
536mg
Cholesterol
44mg
Potassium
806mg
Last updated: 12 May 20 05:00 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (42%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
399
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Fat
19.28g
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Carbs
45.09g
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Prot
14.91g
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| There are 399 calories in 1 cup of Dal Makhani. |
| Calorie Breakdown: 42% fat, 44% carbs, 14% prot. |
Common serving sizes:
Related types of Lentils:
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