Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
544 kj
130 kcal
Fat
5.48g
Saturated Fat
0.473g
Monounsaturated Fat
2.973g
Polyunsaturated Fat
1.614g
Carbohydrates
15.97g
Sugar
1.82g
Fibre
5.8g
Protein
6.11g
Sodium
176mg
Cholesterol
0mg
Potassium
374mg
Last updated: 07 Jun 23 06:34 PM
Calorie Breakdown:
Carbohydrate (46%)
Fat (36%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
130
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Fat
5.48g
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Carbs
15.97g
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Prot
6.11g
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There are 130 calories in 100 grams of Dal Tadka. |
Calorie Breakdown: 36% fat, 46% carbs, 18% prot. |
Common serving sizes:
Related types of Lentils:
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